Tennis & Golfer Elbow
Tennis & Golfer Elbow
How can our physiotherapists help?
Tennis elbow (lateral epicondylitis) and Golfer's elbow (medial epicondylitis) are common overuse injuries that cause pain and inflammation in the tendons of the forearm, where they attach to the elbow.
Tennis elbow affects the outer part of the elbow and is often linked to repetitive wrist and arm movements, while Golfer's elbow impacts the inner part of the elbow and is associated with gripping and flexing motions.
Despite their names, both conditions aren’t exclusive to tennis or golf players. These repetitive strain injuries can affect anyone who frequently engages their arm muscles in strenuous activity.
Both conditions can cause discomfort, weakness, and stiffness, but with proper physiotherapy, stretching, and strengthening exercises, recovery is achievable.
Symptoms, Treatments and Approach
In conjunction with medical history taking, our physiotherapists will perform a series of diagnostic tests to determine the exact cause of your condition and the factors contributing
to your injury. These tests will also help determine the exact location of your injury and the best course of treatment.
Treatment And Advice
Once our physiotherapists have diagnosed you condition accurately, they will customise a treatment plan to help you recover faster which may include:
● Manual therapy including soft tissue manipulation
● Acupuncture or dry needling
● Remedial exercises and stretches
● Lifestyle and activity adjustments to avoid aggravating the injury
Need Help? Book an Appointment Today!
If you have been experiencing elbow pain, our physiotherapists are here to help! Contact any of our clinics today to book your appointment.