Christy’s Profile

I am a physiotherapist with over 10 years of experience, having graduated from the University of Nottingham in the UK, and later completed a Master’s degree specialising in Sports Medicine and Health Science at The Chinese University of Hong Kong.

My interest in physiotherapy began early on after seeing firsthand the impact rehabilitation can have on a person’s recovery, confidence, and independence following an injury.

I began my career in the public hospital system, where I gained broad experience managing acute and chronic musculoskeletal pain conditions, sports injuries, and stroke rehabilitation. My postgraduate training further developed my expertise in sports rehabilitation, injury prevention, and exercise-based recovery. This also gave me the opportunity to work closely with professional athletes, integrating strength and conditioning principles to support a safe and effective return to sport, often at an even better than pre-injury level.

My approach is holistic and individualised. I look beyond the site of symptoms to understand the wider contributing factors, including movement patterns, biomechanics, and the physical demands of daily life or sport. This helps me identify the root cause of a problem and tailor treatment to your specific needs and goals.

In treatment, I use a combination of manual therapy, modern acupuncture, targeted rehabilitation exercise, and Clinical Pilates, depending on the individual. Whether you are recovering from an injury, returning to sport, or managing pain more confidently in daily life, my aim is to support steady, meaningful progress, which I find to be the most rewarding aspect of my work.

I also have a strong interest in Women’s Health physiotherapy and supporting women through different stages of life. My training includes the management of pre- and post-natal conditions, pelvic floor dysfunction, lactation-related issues, scar management, lymphoedema, and rehabilitation before and after breast cancer treatment or surgery, including post-mastectomy and hysterectomy recovery.

Outside of work, I enjoy staying active through tennis, badminton, gym training, and Pilates. This helps me better understand the challenges many patients face as they recover and work towards returning to the activities they enjoy.