Welcome to the Prohealth Hong Kong blog, your go-to source for expert tips from our physiotherapy team, as well as the latest news on upcoming events and exclusive promotions. Our experienced physiotherapists share their insights on maintaining optimal health, preventing injuries, and enhancing your overall well-being. Stay informed about our workshops, health seminars, and special offers designed to support your journey to wellness. Join us as we explore the best practices in physiotherapy and corporate wellness across Asia.

Brian Chan Brian Chan

Heel Pain Ruining Your Day?

Are you tired of wincing with every step? Heel pain—especially from conditions like “plantar fasciitis”—can turn simple tasks like walking or standing into agony. But don’t worry—physiotherapy and smart lifestyle tweaks can help you ditch the pain for good! Here’s what you need to know:  

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Dickson Lee Dickson Lee

Say goodbye to tennis elbow pain!

Are you struggling with tennis elbow? Whether you're a seasoned tennis player or office work, elbow pain can be a frustrating setback. At Prohealth Sports & Spinal Physiotherapy Centres, we're here to help you get back to the sport you love!

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Wing Cheung Wing Cheung

What is Scoliosis & Schroth Method?

Scoliosis is a condition where the spine curves sideways, often forming an "S" or "C" shape. It can occur in children or adults and may cause uneven shoulders or hips and pain. Treatment options include observation, bracing, conservative treatment or surgery, depending on the severity. Early detection is important for effective management.


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