Hong Kong - Tips and News
Welcome to the Prohealth Hong Kong blog, your go-to source for expert tips from our physiotherapy team, as well as the latest news on upcoming events and exclusive promotions. Our experienced physiotherapists share their insights on maintaining optimal health, preventing injuries, and enhancing your overall well-being. Stay informed about our workshops, health seminars, and special offers designed to support your journey to wellness. Join us as we explore the best practices in physiotherapy and corporate wellness across Asia.
How Effective Is Physiotherapy for Post‑Surgery Knee Pain?
If you’ve had knee surgery, whether it’s a total knee replacement, ACL reconstruction, meniscus repair, or another procedure, physiotherapy often becomes part of your recovery plan. But just how effective is it? Can it really help reduce pain, restore movement, and get you back to your normal activities faster?
How Does Physiotherapy Benefit Different Age Groups?
Physiotherapy isn’t just for athletes or people recovering from surgery, it can benefit people at nearly every stage of life. From toddlers learning to walk, to adults managing back pain, to older adults wanting to stay active and independent, physiotherapy adapts to each person’s unique needs. Here’s a closer look at how physiotherapy supports children, teenagers, adults, and older adults, and why it matters at every age.