Welcome to the Prohealth Hong Kong blog, your go-to source for expert tips from our physiotherapy team, as well as the latest news on upcoming events and exclusive promotions. Our experienced physiotherapists share their insights on maintaining optimal health, preventing injuries, and enhancing your overall well-being. Stay informed about our workshops, health seminars, and special offers designed to support your journey to wellness. Join us as we explore the best practices in physiotherapy and corporate wellness across Asia.

Cervical Radiculopathy: When Neck Pain Causes Arm Pain, Numbness or Weakness

Many people mistake these symptoms for muscle strain or poor posture. However, cervical radiculopathy occurs when one of the nerves exiting the neck becomes irritated or compressed. Fortunately, most people recover well with appropriate conservative treatment, and physiotherapy plays an important role in reducing pain, restoring function, and helping prevent recurrence.

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TMJ Disorder Physiotherapy: Understanding Jaw Pain and How Physiotherapy Can Help

Jaw pain can make everyday activities like eating, speaking, yawning, or even smiling uncomfortable. Many people experiencing these symptoms may have a temporomandibular joint (TMJ) disorder — often shortened to TMD. The good news is that physiotherapy can play an important role in reducing pain, improving jaw movement, and helping people return to normal daily activities.


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