Welcome to the Prohealth Hong Kong blog, your go-to source for expert tips from our physiotherapy team, as well as the latest news on upcoming events and exclusive promotions. Our experienced physiotherapists share their insights on maintaining optimal health, preventing injuries, and enhancing your overall well-being. Stay informed about our workshops, health seminars, and special offers designed to support your journey to wellness. Join us as we explore the best practices in physiotherapy and corporate wellness across Asia.
Understanding Your Knee Pain: From Diagnosis to Recovery
Knee pain is a common complaint that can affect people of all ages, from high-school athletes to active seniors. Whether it's a nagging ache, a sharp pain during activity, or a constant discomfort, knee pain can significantly impact your daily life.