Understanding Your Knee Pain: From Diagnosis to Recovery
Knee pain is a common complaint that can affect people of all ages, from high-school athletes to active seniors. Whether it's a nagging ache, a sharp pain during activity, or a constant discomfort, knee pain can significantly impact your daily life. Understanding the cause is the first step toward effective treatment and a return to the activities you love. At ProHealth Asia, our team is dedicated to providing expert care for all types of knee conditions.
Common Causes of Knee Pain
The knee is a complex joint, and pain can stem from a variety of sources. Some of the most common include:
Osteoarthritis: Often called "wear and tear" arthritis, this is a degenerative condition where the cartilage in the knee joint breaks down over time, leading to pain, stiffness, and swelling.
Sports Injuries: Athletes frequently experience knee injuries. These can include ACL tears, meniscus tears, or sprains. These are often caused by suddEn twists, direct impact, or overuse.
Tendonitis: Inflammation of the tendons around the knee (like patellar tendonitis or "jumper's knee") is a common overuse injury, especially in runners and cyclists.
Fractures: A broken kneecap or other bone in the knee can be a result of a traumatic event.
Bursitis: The small, fluid-filled sacs that cushion the knee joint can become inflamed, leading to pain and swelling.
How ProHealth Asia Diagnoses and Treats Knee Pain
At ProHealth Asia, we begin with a thorough examination and a comprehensive diagnostic process to pinpoint the exact cause of your pain. This may include a physical assessment, X-rays, or an MRI. Our multidisciplinary approach means we consider all aspects of your health to create a personalized treatment plan.
Your treatment may involve a range of options, from non-invasive therapies to advanced surgical procedures:
Physical Therapy and Rehabilitation:
Our in-house physiotherapists work directly with our orthopedic team to strengthen the muscles around the knee, improve flexibility, and reduce pain.
Medications and Injections:
We can use anti-inflammatory medications or targeted injections (like cortisone) to relieve pain and swelling.
Minimally-Invasive Surgery:
When non-surgical options are not enough, our surgical team specialize in advanced procedures, including:
Knee arthroscopy to repair torn meniscus or ligaments.
ACL reconstruction for severe ligament injuries.
Joint replacement surgery for severe arthritis.
A Return to Active Living
Our goal is not just to treat your pain but to help you regain your mobility and return to the activities you love. Whether you're an athlete looking to get back in the game or someone who wants to walk without pain, our team is dedicated to your full recovery.
If you're experiencing knee pain, don't wait for it to get worse. A consultation with our orthopedic specialists at ProHealth Asia can provide clarity and a clear path forward.
