Understanding Lymphoedema: The Physiotherapy Approach to Breast Cancer-Related Swelling
Lymphoedema is a common side effect of breast cancer treatment that many people aren’t prepared for. It causes swelling, discomfort, and changes to how your body feels and moves. The good news? With early intervention and the right physiotherapy approach, Lymphoedema can be effectively managed.
At Prohealth Asia, we support women through every stage of their breast cancer recovery, including managing and reducing breast cancer-related swelling. This article explains what Lymphoedema is, why it happens, and how physiotherapy can help you take control of your recovery.
What Is Lymphoedema?
Lymphoedema is a build-up of lymphatic fluid that causes swelling, most often in the arm, chest, or underarm area after breast cancer treatment. It occurs when the lymphatic system is damaged or blocked, usually due to surgery or radiation.
Common signs of Lymphoedema include:
Swelling in the arm, chest, hand, or shoulder
A feeling of heaviness or tightness
Aching or discomfort in the affected area
Limited range of motion
Skin changes or hardening
If left untreated, Lymphoedema can become chronic and impact your quality of life. The sooner it's addressed, the better the outcome.
Why Lymphoedema Happens After Breast Cancer Treatment
Lymphoedema often develops after procedures that remove or damage lymph nodes. These include axillary lymph node dissection, sentinel lymph node biopsy, and radiation therapy. These treatments can affect how lymph fluid flows through the body.
You may be at higher risk if:
A large number of lymph nodes were removed
You've had radiation to the underarm or chest
You’ve had infections or injuries on the affected side
You have a higher body mass index (BMI)
Understanding your risk can help you catch the signs early and start treatment before swelling becomes more severe.
How Physiotherapy Helps Manage Lymphoedema
At Prohealth Asia, our team is trained in advanced techniques to manage Lymphoedema safely and effectively. We use a method called Complete Decongestive Therapy (CDT), which includes several key treatments to help reduce and control swelling.
1. Manual Lymphatic Drainage (MLD)
This is a gentle massage technique that helps move lymph fluid away from swollen areas toward healthy lymph nodes. It improves drainage, reduces discomfort, and supports natural healing.
2. Compression Therapy
After drainage, compression helps maintain results and prevent fluid from returning. We provide custom-fitted compression garments and bandaging solutions based on your needs and comfort.
3. Targeted Exercise Programs
Exercise encourages healthy fluid movement and improves strength and flexibility. Our physiotherapists create safe, low-impact exercise plans that support your recovery without overwhelming the lymphatic system.
4. Skin Care and Education
Proper skin care reduces the risk of infections, which can worsen Lymphoedema. We also teach self-management techniques, including self-massage, bandaging, and early warning signs to watch for at home.
The Benefits of Physiotherapy for Lymphoedema
When you work with a physiotherapist trained in Lymphoedema management, you can expect to see:
Reduced swelling and heaviness
Improved mobility and strength
Less discomfort or pain
Lower risk of infections
Greater confidence in managing your condition
With the right guidance, many people are able to live comfortably and actively while managing Lymphoedema effectively.
When Should You Seek Help?
If you’ve recently had breast cancer surgery or radiation and notice any swelling, tightness, or reduced movement, it’s important to see a physiotherapist early. Even if symptoms are mild, early treatment can prevent them from getting worse.
At Prohealth Asia, we provide comprehensive assessments and treatment plans tailored to your stage of recovery.
Lymphoedema Support at Prohealth Asia
We are proud to offer expert care for women recovering from breast cancer. Our approach to breast cancer rehabilitation physiotherapy includes advanced Lymphoedema management, delivered in a supportive and private setting.
Whether you're experiencing early signs of swelling or have been living with Lymphoedema for years, our experienced team is here to help you feel better, move better, and live more freely.
Book Your Lymphoedema Assessment Today
Don’t let swelling hold you back from recovery.
👉 Contact Prohealth Asia to schedule a personalised consultation and take the first step toward effective Lymphoedema management.
