
Welcome to the Prohealth Hong Kong blog, your go-to source for expert tips from our physiotherapy team, as well as the latest news on upcoming events and exclusive promotions. Our experienced physiotherapists share their insights on maintaining optimal health, preventing injuries, and enhancing your overall well-being. Stay informed about our workshops, health seminars, and special offers designed to support your journey to wellness. Join us as we explore the best practices in physiotherapy and corporate wellness across Asia.
Unlocking Your Potential: Carmen's Guide to Achilles Tendinitis
Have you been struggling with pain, stiffness, or discomfort in the back of your heel? You may be experiencing a common condition known as Achilles Tendinitis. While it can be frustrating, understanding what's happening in your body is the first step toward recovery.
Unlocking Your Potential: Dickson’s Guide to Anterior Knee Pain
Have you been struggling with pain, limited movement, or discomfort in your knee? You may be experiencing a common condition known as Patellofemoral Pain Syndrome. While it can be frustrating, understanding what's happening in your body is the first step toward recovery.
Unlocking Your Potential: Brian’s Guide to Neck and Shoulder Pain
Suffering from neck and shoulder pain? It could be cervical radiculopathy, but there's a solution. Brian, our physiotherapist, helped patient Paul go from daily discomfort to pain-free movement. Brian's approach addresses the root cause, not just the symptoms, using a personalized plan of manual therapy, targeted exercises, and strengthening. This method doesn't just treat the issue it helps you regain your strength and prevent future injury.